11 Days of Shadow Work Journal

Uncover what’s been holding you back in just 10 minutes a day.

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60 Pages of Shadow Work

You’ve tried the mindset work.
You’ve journaled.
You’ve healed.
So why are the same patterns still running your life?

The answer? Your shadow.
The hidden parts of you driving your sabotage.

This 11-day journal helps you finally face it.

Here’s what you get:
60 pages of Shadow Work
Instant Access + Lifetime Use

 Fully Printable or Use On Any Device
Created for All Levels (Beginner to Deep Work)
Just 10 Minutes a Day

Here’s how it works: Each day focuses on a specific part of your shadow. You’ll uncover the pattern behind your self-sabotage and take one simple, powerful action to shift it.

The 11 Day Method - Daily Breakdown

✓  Day 1: Introduction to Shadow Work 

Learn what Shadow Work is and how to do it to create immediate changes in your behavior.


✓  Day 2: Facing Your Shadows

You’ll reveal the key parts of yourself you’ve been ignoring and your ego has kept you blind to.


  Day 3: Outgrow Your Fears

Get to the core of your self-sabotage. Confront the fears that are driving it and learn how to rise above them.


  Day 4: Overcoming Procrastination

Learn why you procrastinate and what shadows are at the root of this behavior.


  Day 5: Developing Underdeveloped Parts

Reveal the parts of yourself that are underdeveloped and stuck in the shadows, and learn how to integrate them into your wholeness.


  Day 6: Reframing Your Inner Critic

Learn how to avoid negative loops and transform your self-criticism into self-compassion.


  Day 7: Taking Back Control

Discover where your shadow is controlling your decisions and your life - and how to put your higher self back in charge.


  Day 8: The Shadow Action Framework

Learn the simple framework to turn shadow work realizations into clear actions that drive your growth.


  Day 9: Confront Your Unworthiness

Get real with yourself: what’s keeping you from being worthy of what you want?


  Day 10: Design a Shadow-Free Life

Create a life free from self-sabotage, limiting beliefs, and unaligned behaviors.


✓  Day 11: Who's Getting Your Shadow?

Understand how your shadows are affecting your relationships and commit to never letting it harm your loved ones again.


Here's what our students are saying...

"11 Days of Shadow Work with Felicity has been life-changing. Each session is so easy to digest but hits deep. I love how actionable it all is. I'm already seeing changes in how I show up."
— Tiahna

"I’ve done all kinds of mindset work, but this was different. This really showed me what was keeping me stuck. Thank you for making this so accessible and easy to apply!"
— Laura

"By Day 3, I had already uncovered shadows I didn’t even know were there. This work is powerful, and the way it’s laid out is so easy to follow."

— Micaela

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder
What Happens After You Join:
1. Immediate & Lifetime Access

Once you purchase, you'll instantly receive the 11 days of Shadow Work journal in your inbox.

No waiting download or print your copy right away!
 

Keep it on any device, so you can dive in whenever you need it, wherever you are or print it out to journal your reflections easily. 


2. Just 10 Minutes a Day

Each session is short, simple, and designed to get results quickly - so you can fit shadow work into your schedule.


3. Transform Your Life

By Day 11, you’ll have uncovered your shadows, started healing them, and gained the tools to keep evolving.

FREQUENTLY ASKED
QUESTIONS:

You Don’t Need Hours of Therapy—Just 10 Minutes a Day. 

  • What is shadow work?
    Shadow work is the process of expanding your awareness of yourself, others, and the world, that your ego, beliefs, concept of self, trauma, projections, and delusions keep you blind to. It involves bringing to light who you’re being, what you’re doing, and how you’re contributing to your reality (both good and bad).
  • How does this offer work?
    For just $11, you’ll receive 11 targeted shadow work sessions delivered straight to your inbox, each taking just 10 minutes a day.
  • What happens after I purchase?
    Once you purchase, you'll instantly receive the 11 days of Shadow Work journal in your inbox. No waiting—download or print your copy right away! Keep it on any device, so you can dive in whenever you need it, wherever you are or print it out to journal your reflections easily.
  • Do I need any prior experience in shadow work or personal development?
    No prior experience is necessary. This offer provides clear, step-by-step guidance and is perfect for anyone - whether you’re a beginner or experienced in shadow work.
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Felicity Morgan Ludlow does not and can not give any guarantees on results with courses, programs, masterminds, mastercourses, coaching, information, teachings or strategies.

This program is non-refundable, and if you are using a payment plan you are obligated to pay as agreed, on the dates agreed and in full, regardless of how you utilise the program. If payments are late or not fulfilled you will be removed from the program until payments are back in good standing and fulfilled. If you need your payment plan changed you will incur a $20.99 admin fee.

This course is Felicity Morgan Ludlow's soul and Intellectual Property, therefore you CAN NOT repurpose, duplicate, copy or sell this course in ANY way shape or form, without Felicity Morgan Ludlow's written permission.

https://www.felicitymorgan.com/terms-and-conditions
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Note this program is non-refundable and non-transferable.
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Add 18 more Shadow Work prompts for just $7.99 (88% off)

The perfect addition to your 11 Days of Shadow Work journal, these explorations will help you go further, uncover more, and keep evolving - again and again.

Only available here. One time offer (normally $66) 

Add to cart$7.99